Tips on swivels?
I’m currently working on improving my swivels and I really want to make them look and feel good while. Any advice?
Okay, I have an additional question, because a lot of answers are saying get lower and knees bent. That’s something I’ve been working on a bit with my swivels, but I always feel like I’m going to pull my lead over. Am I just giving too much counterbalance when I do that, or is it not my fault?
Oh swivels! The strange holy grail of followhood!
You have to adjust to your lead, no matter what. You can ask for more counterbalance, but if the lead doesn’t give it, stand on your own feet more. Maybe you will prefer leads who can give you more, but the essence of social dancing is working to rock it no matter who your partner is and how they dance. :) Know what you can do with your swivels if you have lots of connection, or if you have to be completely autonomous on your own feet.
Here’s what I think about:
- Shift your weight from foot to foot. It’s the ‘step step’ and so they should still be steps.
- Prepare for them. If you want to swivel, what you do on 5-6-7-8 matters.
- Contrast. Experiment with changing your levels, bending one leg and straightening the other.
- Keep your upper body mostly still and mostly facing your partner. Let your core and hips be the home of the action.
- Try different parts of your feet.
Awesome advice!!! <3
I’m getting tips about having a bounce but also keeping the upper body still… Is it possible to do both?



